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Honey and Lemon Chicken Tray Bake

Explore BRITE Box’s delightful Honey and Lemon Chicken Tray Bake recipe – it’s not only fun to make, but a joy to eat.

Discover the magic in every bite, create a delicious meal, and most of all, have fun.

You can create this recipe by following the instructions below.

Ingredients

  • 2 tbsp oil (olive or other)
  • 600g chicken thighs, skinless and boneless
  • 2 garlic cloves, finely chopped
  • 600g potatoes, peeled and cut into 1cm cubes
  • 100g spinach, washed
  • 200g frozen peas
  • 1 lemon for zest and juice
  • 2 tbsp honey
  • Salt and pepper

Equipment

  • Chopping board, sharp knife, small bowl, spatula or wooden spoon, grater, roasting tin

Allergens

  • Mustard

Method

  1. Heat the oven to 200C / 180C fan / Gas mark 6.
  2. Peel and dice the potatoes into 1cm cubes
  3. Peel and finely chop the garlic cloves
  4. Prepare the lemon zest using a grater
  5. Mix the oil, honey, mustard (optional), garlic, lemon zest and juice in a small bowl
  6. Place the chicken into a roasting tin, then pour over the marinade.
  7. Turn the ingredients over to make sure they are all coated with the marinade
  8. Arrange them to make sure the chicken is not covered by the potato
  9. Roast in the oven for 30-35 minutes until cooked through
  10. Remove the tray from the oven, add the frozen peas and spinach, coating them in the cooking juices.
  11. Return them to the oven for 4-5 minutes, until the spinach wilts
  12. Remove from the oven and serve
  13. Pour the juice over each portion.
  14. Enjoy the delicious combination of flavours!

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K Reekie
Karen Reekie

Independant Advocate – Women’s Services 

Karen is our independent advocate who works supporting women who need help with accessing services or rights they are entitled to, and admin needs. She works at Kingston and also at our Elmbridge Women’s hub.