Our Impact

How We Help

ABC partners extensively with charities, healthcare providers (including hospitals, GPs and social prescribers) and businesses. We work towards improving and transforming people’s lives through teaching diaphragmatic breathing, controlled breathwork and intercostal muscle strengthening exercises in a creative, inspiring and empowering way.

Together, we impact hundreds of people across the UK. Below you will find our latest evaluation report.

Thank you so much for the course. It makes me feel that I can do something to improve my condition where before I felt I had no control over it whatsoever. Our tutor, Adassa, was delightful and the other members of our group were encouraging too.

I am very grateful to have had the opportunity to take part in the course and would definitely recommend it to other people in my position. Thank you!

Ruth was an excellent course leader - her kindness, knowledge and desire to help shone through.